Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.
Don't Lose Hope.
No matter your situation, please don't lose hope. Many people postpone or avoid finding professional help for a myriad of reasons. However, securing a qualified therapist can be a valuable resource to any individual, couple, or family wishing for change. You don't have to keep living life feeling bogged down, disheartened, or stuck. You don't need to wait to feel better. And you definitely do not need to keep trying to figure things out on your own.
Asking for help
From your first session, you will note Michelle's calm, soothing manner and solution-oriented mindset. She will create and hold a safe and confidential space for you to discuss your concerns and wishes. Your therapy experience can be an opportunity to work collaboratively with Michelle - to unearth solutions, and to enhance your sense of hope, empowerment, and wellbeing.
Please feel free to utilize a complimentary 15-minute phone consultation with Michelle; to get acquainted and to address any other questions you may have about therapy.